Cosmic Glow Up Transformations By Monica S. Rasmussen
Cosmic Glow Up Transformations
🎙️ Episode 10: Frequency Fatigue
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🎙️ Episode 10: Frequency Fatigue

How Focusing on What You Don’t Want Blocks Your Body Glow-Up

Are you unknowingly broadcasting the wrong frequency to your body FIT goals?

In this powerful episode, we explore why your constant focus on what you want to fix:

like “losing weight,” “shrinking your belly,” or “stopping bad habits, might actually be reinforcing what you don’t want.

This is more than mindset… this is energetic misalignment.

Through the lens of quantum astrology, we’ll dive into how your birth chart reveals the patterns of thought, emotion, and belief that are shaping your reality, especially your body image, health habits, and online visibility.

We all know how to get fit, we know the direction from A to B,so why don't we do it? I'll answer that.

You’ll learn:

Why your thoughts are energetic frequencies—and how they create your physical reality

How focusing on “problems” in your body or fitness blocks your transformation

The difference between high-vibe attraction vs. low-vibe resistance

What your birth chart can reveal about your personal energy patterns—and how to shift them

How to direct your focus toward your desired embodiment (not your current frustration) to unlock results in your health, confidence, and visibility

This is your invitation to stop fighting your body—and start tuning into the version of you that already feels magnetic, fit, and powerful.

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If you want to work with me to decode your birth chart and start on your GLOW UP TRANSFORMATION,send me a message or email me at:

sbstars.no@gmail.com and mark it: GLOW UP REQUEST

Your body isn’t a project—it’s a partner in your glow-up,a co-creation.

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